Hi, I'm Julie Sheehy and I love Zumba! It is such a fun way to get a workout and an awesome stress reliever! Where else can you be silly and laugh, make friends, and have a good time all while getting fit? Come join me at class to give it a try. No previous experience is necessary.
I teach Zumba and Zumba Toning, and am also licensed to teach Zumba Gold, Zumba Gold Toning, Zumba Kids, and Zumba Sentao. I have group exercise certification, am CPR/AED certified, and am fully insured. I teach at various locations in the Capital Region and am also available for fundraisers and special events. Click on "Classes" and "View Details" to view specifics about each class. Or click "Contact" to send me an e-mail and I'll get in touch with you about finding a class.
Come try it, I guarantee you will have a blast! I hope to see you in class.
ACE Group Fitness Instructor Certifcation
YMCA Group Exercise Certification
ACE Group Exercise Leadership Speciality Certification