Class is from 6:15PM to 7:00PM and is free you just need to sign up for each class in advance at HealthyAlbany,org/class/ Come join us! You'll have a great time!
I am teaching 3/10 and 3/24/2018. Membership at a Capital District YMCA is required or you can request a guest pass.
From 6:00PM to 6:45PM 3/13 and 3/27/2018 this month and is free for YMCA members, drop in is $7, or you can buy a class card for 5 classes for $30. You don't need to sign up for the class in advance but the schedule is online at HealthyAlbany,org/class/ Hope to see you there!